View Post

The International Origins of Pasta

“Everything you see, I owe to spaghetti,” Sophia Loren once said. But to what does spaghetti owe? There’s no denying that pasta is decidedly Italian. However, as is common with well-loved world cuisines, the origins of pasta are highly contested and may be found in many intersections of time and place. As Tori Avey writes in The History Kitchen, “The ...
View Post

Lighter Fare for Warmer Weather – Italian Cuisine in Bloom

Even though it’s not quite warm yet, maybe you’ve begun to look forward to lighter and brighter flavors of spring. After a long, cold winter, that’s not a surprise! Now that we’re a week away from the Equinox (March 21), we look forward to dishes and flavors of spring. Italian cuisine is seasonal in its flavors, with many bright items …

View Post

New Study Reveals that Pasta is Good for You!

Yes – that’s right – your eyes do not deceive you. After years of being told to cut down on carbohydrates, such as breads and pastas, new studies have revealed that pasta, in fact, is not bad for you! While it is not recommended to load up on pasta – everything in moderation, as the saying goes – a group ...
View Post

Get the Gnocchi!

What is Gnocchi?Gnocchi is one of the most comforting of Italian comfort foods – but it is also not a well-known or popular item! And then there’s that name – how do say it? Gnocchi, pronounced “nyaw-kee” or “nyo-kee,” has unknown origins, though many believe it comes from Northern Italy, where the climate is much colder. Gnocchi is most often ...
View Post

The Cultural Influences on Italian Cuisine

The Cultural Influences on Italian Cuisine Italian cuisine is distinct and renowned, tracing back thousands of years. As with all great cuisines of the world, Italian cuisine is a composite of influences from many different cultures over a large expanse of time. Today, we explore the cultural influences on Italian cuisine – from antiquity to present day.   The Beginnings …

View Post

Ravioli: An Appreciation

Ravioli: An Appreciation Everybody Loves Ravioli Ravioli has become a favorite food for Americans, but its roots reach much further back. Ravioli is considered a dumpling, with filling sealed between two layers of thin pasta. Though it takes many shapes, including circular or semi-circular forms, the traditional form of ravioli is a square. In Italian cuisine, vegetarian ravioli is served …

View Post

Flavors of Italian Cuisine

Flavors of Italian Cuisine As with all great cuisines of the world, Italian cuisine is defined by a set of foundational flavors. In every step of cooking, specific ingredients come together to create the profile that we recognize as Italian cuisine. Today, we’ll explore these flavors to examine what alchemy comes together to create Italian food.   Olive Oil Olive …

View Post

Frutti di Mare: All About Italian Seafood

Frutti di Mare: All About Italian Seafood Surrounded by the Sea The Italian term frutti di mare means “fruit of the sea,” and refers to seafood. Geographically speaking, Italy is primed to feature seafood strongly in its cuisine. The characteristic boot-shape is surrounded by the Adriatic, Ionian, and Tyrrhenian Seas and juts into the Mediterranean Sea. All over the country, …

View Post

Italian Summer Cuisine

Italian Summer Cuisine Summer is right around the corner, and warm weather brings a bounty of new ingredients. Italian food is traditionally known for hearty, comfort foods – often rich, cheesy, and served warm. But summer ingredients figure prominently in Italian cuisine as well. Today we’ll take a look at the Italian table in summer – fresh, bright, and full …

View Post

Spotlight on Tuscany

Spotlight on Tuscany Cucina Toscana gets its name from Tuscany, a region of Italy that traces back to the Iron Age. Tuscany has a long history as the hub of culture, thought, and the arts in Italy — and cuisine! History of Tuscany Now a vibrant cornerstone of Italian culture and cuisine, the region of Tuscany was a pre-Roman settlement. Geographically …